A LIFE FILLED BY GRACES

 

Last year taught us so many things like to live simply in which requires to appreciate simple things, and be contented of what we have. Furthermore, our wellbeing has been challenged. Our physical, emotional, spiritual and psychological has been attacked in any possible ways.

 

These events in life turned my year into a more promising ahead for me. Appreciate single and even simple events in life, like EVERYDAY. Medyo mas weird, but I document those things. I need to be reminded that everyday is a beautiful day where I could start and be grateful as always as possible. Because it is still a gift from Him. Along with this, I tried everyday to journal and make a short personal reflection each day and surrender to Him my day. I believe that when I start my day right, it will happen. And indeed, it is more promising.

 

I also checked my physical stuffs, body weight, and hereditary disease along the side. I checked the reality that I am beyond of my standard BMI (hehehe, sarap pong kumain). For this so, at the start of the year I tried to reduce my food intake and make a habit of exercise for at least 30 mins a day.

 

I became compliant each day; I called these combinations of activities (exercise and journaling) as my daily routine. It is good for my wellness (physical, emotional spiritual and psychological). It adds up to my happy hormones whenever I accomplished these things. To be proactively healthy can put as to be a good steward for our own self. Besides, our life is a gift. A gift that needs to be treasured and put importance on it.

 

I have realized that I always overlook the importance of my personal health. I personally take over to the health of others, but forget to check to my own wellness.

 

Our life is indeed a beautiful gift. Each day whenever we wake up, able to breath, and do all the
function of our senses are all gifts. It is all graces. We are sometimes look for more like achievements, accomplishments and even material things each day. And we make our self to be miserable, in which supposed to be not. Every day is a chance where we can be a better version of ourself, and do the best that we can. We can be more positive, can be an inspiration, can be a source of salt and light. Afterwards, different graces will be pouring in an unexpected way.

 

As we journey in this life, let’s take our life to a little bit slow, and appreciate each blessing. Because our Life has been filled with His unlimited graces.

May you have a Blessed and a Happy journey!